Get fit in just
20 minutes a week

★★★★★ 5.0 Google reviews 10,000+ sessions delivered
20 MIN
full-body workout
90 %
muscle fibers activated
PERSONAL COACH
every session
PAIN-FREE
reduces low back pain
As seen on 8 News Now
Cutting-edge technology

A smarter workout.
For a busy lifestyle.

CS FITNESS pairs advanced Electro Muscle Stimulation (EMS) technology with personalized training. Just one 20-minute workout per week in our FDA-cleared suit can deliver the results of hours of conventional training, so you build strength, tone up, and burn fat faster.

Coach guiding a member through an EMS session at CS FITNESS
Member Transformations

Life changing stories

All transformations
CS FITNESS member before and after
CS FITNESS member before and after
CS FITNESS member before and after
CS FITNESS member before and after
Your Journey

Become a member in 5 steps

01

Free Trial Session

Meet your coach, complete a quick health check and try your first EMS workout.

02

InBody Scan

A full-body analysis shows exactly where you're starting from.

03

Personalized Training

Your coach tailors every workout to your body, fitness level and goals.

04

Stay Consistent

Just one 20-minute workout a week — fits into even the busiest schedule.

05

Transform

Regular InBody scans show your progress in real numbers — less fat, more muscle, more confidence.

Your experience is our #1 priority

All-inclusive.
Every session.

✓
Premium pH-balanced waterFresh with every single session.
✓
Personal TENCEL training outfitComfortable, hygienic, always ready for you.
✓
Fresh towels providedShow up as you are — we take care of the rest.
Coach fitting the EMS suit before a session at CS FITNESS
Good to know

Frequently asked questions

Is EMS training safe?
Yes — EMS is low-impact, joint-friendly and always supervised by certified coaches. The technology is well-researched and FDA-cleared.
How does EMS work?
During a session you wear a vest, belt and straps with electrodes on all major muscle groups. Controlled impulses trigger muscle contractions — activating more muscle fibers than traditional workouts, in just 20 minutes.
Will EMS help me lose weight?
Absolutely. Each session burns up to 500 calories and triggers a 48–72 hour afterburn effect, so your body keeps burning fat long after you leave the studio.

Ready to change your life?

Book Your Free Session